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Showing posts with label Stewed Okra and Eggplant. Show all posts
Showing posts with label Stewed Okra and Eggplant. Show all posts

Tuesday, August 26, 2014

Okra Eggplant Stew

The journey to enjoying my favorite southern foods continues, although I did do something a little different than you may expect.  At the farmers market today, one of the vendors had beautiful small okras.  I also had an eggplant that I needed to use and about 5 tomatoes to use up from my last CSA pickup (two weeks ago!).  So, I decided on stewed okra with eggplant.  Simple, quick and delicious!

Stewed Okra and Eggplant
Adapted from: http://eatingappalachia.com/2010/10/07/stewed-eggplant-okra/
  • 1 Tbsp extra virgin olive oil
  • 1 medium candy onion*, diced
  • 3 cloves garlic*, minced
  • 1 medium eggplant, diced into 1/2" pieces
  • 1 pint small okra**, washed and tops removed
  • 5 small tomatoes*, diced
  • 1 1/2 tsp smoked paprika
  • salt & pepper, to taste
  • water, as needed
 In a deep skillet, heat olive oil over medium heat.  Add onions and saute for 4-7 minutes or until onions are translucent.  Add the garlic and saute another minute until fragrent.  Add smoked paprika and cook another 30 seconds, then deglaze with a splash of water (you could use white wine or chicken stock here for added flavor).

Add the eggplant, okra and tomatoes.  Stir to mix well and reduce heat to medium-low.  Cover and simmer for 20-30 minutes or until eggplant and okra are soft.  Check frequently and add more water (or wine or stock) if necessary.  Check seasoning and add salt and pepper if needed.






*CSA Ingredients
**Farmers market ingredients