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Sunday, November 20, 2011

Potatoes & Sausage

My husband brought a yam with him when he came to visit this weekend.  I had cooked them for him last weekend and he thought they would make good carbs for his 5K race this morning.  Because the yam was so big, I decided to take some of that, along with potato and sausage and make a quick hash.

Two Potato Sausage Hash
  • 1/3 cup cooked yam, diced*
  • 1 small redskin potato, finely diced*
  • 2 oz pork sausage*
  • 1 large egg*
  • salt & pepper to taste
 Spray a medium skillet with cooking spray and heat over med-high heat.  Add potato, yam and sausage.  Cook until sausage is no longer pink.  Break egg over top of mixture; cover and cook, about 5 minutes, until egg is cooked but yolk is still runny. Makes 1 serving.

  *CSA ingredients

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