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Sunday, November 4, 2012

Aloo Gobi

My absolute favorite Indian dish is Aloo Gobi. There is something about the combination of potato and cauliflower in those wonderful Indian spices that is just comforting tome. The trouble is, like many comfort foods, the dish lacks protein. So, I set forth to attempt to make an Aloo Gobi with garbanzo beans to add a protein punch. While the following recipe was okay, I really need to explore the idea of making my own curry mix. The store bought curries are never quite right. The original recipe also did not have enough tomato, so I adjusted that in my finished dish.

Slow Cooker Aloo Gobi with Chickpeas
 Adapted from: http://www.domesticdivasblog.com/2010/02/meatless-monday-slow-cooked-cauliflower.html
  • 1/2 head of golden cauliflower*, chopped
  • 1/2 head Romanesco cauliflower*, chopped
  • 1 cup frozen peas with carrots
  • 2 cups red potatoes*, chopped
  • 1 14 ounce can chickpeas, drained and rinsed
  • 2 tablespoons curry powder
  • 1 can tomato paste
  • 1 can Rotel diced tomatoes with chiles
  • 2 tsp ground ginger
  • 1 onion*, chopped
  • 2 garlic cloves*, chopped
  • 2 cups homemade chicken stock*
  • salt and pepper
Place all of the ingredients except the salt, pepper and rice into the slower cooker.  Stir to combine.  Cook on high for 4-6 hours, or on low for 6-8 hours, or until the vegetables are tender.  Season to taste with salt and pepper.






*CSA ingredients

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