Tropical Fruit Salad

So today I had to use up a mango and a papaya before they went bad.  And I have the perfect excuse: I need a side dish that is gluten free and my aunt is bringing the potato salad.  So, I made a tropical s
salad instead.  My only regret is that I do not have fresh pineapple.  However, I did have canned slices, so it will have to do.

Tropical Salad

• 1 ripe mango, diced
• 1 ripe papaya, diced
• 1 can pineapple slices, cut in chunks
• 1 tbsp lime juice

Combine all fruit in a large bowl.  Sprinkle with lime juice and mix well.  Cool until ready to serve.

Salads

It is once again that time of year: time for the departmental picnic.  Every year, our lab manager pulls up the calender for Case's Squire Valleevue Farm to see when we can hold our picnic.  I am really grateful for her because she does all the work: reserving the shelter, picking up most of the food, grilling, sending out emails, getting people to bring sports equipment, water balloons and water guns (yes, we get wet during this picnic).  All I have to do is come up with side dishes. 

Since our boss is celiac, I have, in the past, gone with a quinoa and kale salad.  It's a good fall-back when you need to go gluten free.  However, in the past, I have also managed to eat all of the fruits and vegetables from my share on a timely basis.  This year, I have a lot of more vegetables and fruit available because I eat these things so slowly now.  So, I decided to go with two salads, both gluten-free, that are quite different from quinoa salad.

Summer Fruit Salad
While another person is bringing a fruit salad, I have learned over the years that in the summertime, that usually means watermelon.  I have issues with watermelon due to my seasonal allergies (it makes me itch), so I made a small summer salad without any form of melon.

• 1 medium mango, pitted and diced
• 1 pint blueberries, washed*
• 2 medium free-stone peaches, sliced thin*
• 6 small apricots, quartered*
• 1/3 cup orange juice

Prepare all of the fruit and combine in a bowl.  Pour orange juice over fruit and mix well.

 
Cucumber Salad
Since our lab manager is from Jordon, we always know we will have tabbouli and baba ganoush at the picnic.  This year, I decided to do a fresh vegetable salad with garbanzo beans that I felt compliment The other items.  

• 1 medium cucumber, diced*
• 1 large tomato, diced*
• 1 15-oz can garbanzo beans, drained and rinsed
• 1/3 cup olive oil
• 4 Tbsp lemon juice
• 2 tsp honey*
• 4 oz feta cheese

Prepare vegetables and place in bowl.  Drain and rinse the garbanzo beans and mix with vegetables.  Mix oil, lemon juice and honey in a small bowl.  Pour over vegetable mixture and stir.  Refrigerate overnight to marinate.  Just before serving, mix in feta cheese.

  
*CSA ingredients